A variety of classes to choose from. 

Get ready for a phenomenal workout experience that's smart, creative and fun!  

Pilates 100 with Lauren.JPG

Dance & Fitness classes for teens and adults will both inspire and educate you because we believe that a smart, personalized plan is VITAL to providing a workout that is most beneficial to YOU, our clients. Whether you need modifications for injury or extra-challenging moves, every class from Barre to Sculpt will give you results you want and the freedom you need to succeed and feel great!